Week 3: Boundaries 🤯

Good morning my beloved Obsessed Humans!

AND WELCOME IN WEEK 3 OF THE ‘BEING OBSESSED WITH SELF’ DEEP DIVE JOUNEY.

This weeks theme will be boundaries 😅🤤… The most delicious thing we can teach ourselves to be comfortable in. God knows boundaries for this one are a fucking pain in the ass. And I notice often that I lack them, or lack speaking them. BUT a change is on the horizon.. For as I always say; When you see it, you can change it! So be ready to be even more cringe, to see more guild, to witness more shame, and to see you change into a power house with clear boundaries that is able to be the big ass woman she is meant to be, for IN her there is a force that protects her with boundaries. Not only for others, but especially for our own bullshit! 👀. 

Boundaries ARE NOT rigid! They are not meant to keep you in ‘black-white,’ or ‘perfectionist’ thinking. They are meant to grow and change with you. And they are a home where you can come back to every moment when you get got up in the roller coaster called life.

Godspeed my fellow lovers. I see you on the other side

Subject: Rebuild Your Foundation – Week 3 Begins.. And we will take it slow today..

Take a moment. Breathe. Notice yourself here, at the start of Week 3.

Last week, you peeled back more layers. You saw where your patterns still run deep. You might have felt resistance, frustration, maybe even grief. That’s not a sign of failure—it’s a sign that you’re meeting yourself at a deeper level, you danced with, and you will continue to dance with it!

Before we step into this week’s work, reflect on this:

• What did you notice about yourself last week?

• Where did you hold yourself back or adapt to others?

• What do you see now that you couldn’t see before?

This week’s focus: Rebuilding Your Foundation 🪄🗣️.

 A strong inner foundation means that no matter what happens around you, you remain rooted in yourself. It’s about safety—not the kind that comes from controlling the world, but the kind that comes from knowing you are safe within.

And the first step? Boundaries. Not the big, dramatic ones, but the small, subtle ones that honor your truth. The moments when you say “no” instead of betraying yourself with a forced “yes.” Or when we say ‘yes’ but we fucking know better and want to say ‘no.’

✋ Today, I want you to sit with this question:

 Where have you ignored your own boundaries because you feared the consequences?

No need to fix it. Just notice.

Tomorrow, we’ll go deeper into what boundaries really are—and why they matter more than you think.

WithObsession

Lincy